Baked Winter SquashBaked All Varieties Winter Squash43.70.16NA0.8725.80.37NA37.74780.7920.441770.69
Baked Red PotatoesBaked Whole Red Potatoes180.35NA1.455.60.34NA1431082NA240.791520.3
Baked White PotatoesBaked Whole White Potatoes200.25NA1.2753.60.38NA14910800.99140.691500.3
Baked Sweet PotatoSweet Potato Baked in skin, flesh only75.40.32NA1.3753.60.99NA1079430.471.40.641500.3
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt87.30.17NA1.8585.30.48NA89.38671.47.940.341650.28
Baked PotatoesWhole Baked Potatoes29.80.23NA2.1455.60.43NA13910620.79200.711490.26
Baked Russet PotatoesBaked Whole Russet Potatoes35.70.2189.72.1259.50.45NA14110910.9927.80.691480.26
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt69.50.36NA1.0741.71.3NA87.37481.2160.61460.24
Baked Potato FleshBaked Potatoes Flesh no Salt9.920.43NA0.6949.60.32NA997760.69.920.581500.2
Baked Potato SkinPotatoes, baked, skin, without salt67.51.62NA1485.31.22NA20011371.441.70.97940.2
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt81.40.13NA1.257.50.34NA53.65640.997.940.261740.18
Minerals in Top 10 Baked Vegetables with the highest Fat content per 7 oz
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Fat per 7 ounces.
Top 5 baked vegetables with most amount of fat per 7 ounces are:
- Baked All Varieties Winter Squash
- Baked Whole Red Potatoes
- Baked Whole White Potatoes
- Sweet Potato Baked in skin, flesh only
- Baked Acorn Winter Squash