Green Snap BeansRaw Green Snap Beans73.40.1437.72.0449.60.4382.675.44191.2120.48179
CabbageRaw Cabbage79.40.03820.93240.3213.851.63370.635.70.36183
Red CabbageRaw Red Cabbage89.30.034NA1.631.80.481259.54821.253.60.44179
CucumberRaw Whole Cucumber31.80.0812.580.5625.80.167.447.62920.63.970.4189
Sweet CherriesRaw Sweet Cherries25.80.123.970.71220.141.9241.7441000.14163
Minerals in Top 5 Fruits & Vegetables with the highest Molybdenum content per 7 oz
In the above table you can find and compare the amount of minerals in all fruits & vegetables , sorted by most amount of Molybdenum per 7 ounces.
Top 5 fruits & vegetables with most amount of molybdenum per 7 ounces are:
- Raw Green Snap Beans
- Raw Cabbage
- Raw Red Cabbage
- Raw Whole Cucumber
- Raw Sweet Cherries