Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread71.40.45NA4.371113.47NA31438952.85913.0670.30
Whole Wheat French BreadWhole Wheat French or Vienna Bread83.30.37NA1.5103NANA31632362.37442.3790
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread49.60.29NA3.273.42.1NA238276148971.6366.50
Whole-wheat Pita BreadBread, pita, whole-wheat29.80.58NA6.071373.45NA35733787.3835360.70
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread3190.45NA4.91494.3NA421504519033.577.40
Minerals in Whole Baked with the highest Vitamin B12 content per 7 oz
In the above table you can find and compare the amount of minerals in whole baked , sorted by most amount of Vitamin B12 per 7 ounces.