Minerals in Canned Spices with the highest Vitamin B12 content per 5 oz

In the above table you can find and compare the amount of minerals in canned spices , sorted by most amount of Vitamin B12 per 5 ounces.

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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.