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Vegetables
Nuts
Legumes
Cereals
Roasted AlmondsDry Roasted Almonds3801.56NA5.33953.16NA66810112.834.254.73.40
Roasted Macadamia NutsDry Roasted Macadamia Nuts990.81NA3.761674.3NA28151516.65.671.832.30
TahiniSesame Butter from Roasted Kernels6042.3NA12.71352.06NA103858748.81636.554.320
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels1862.07NA114902.02NA109757548.855.314.57.10
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels73.71.8NA11.47806.36NA1664111713.325.5112.886.38
Roasted European ChestnutsNuts, chestnuts, european, roasted410.72NA1.346.81.67NA1528391.72.830.8157.411
Roasted PistachiosDry Roasted Pistachio Nuts1521.83NA5.71551.76NA6651427148.53.32.6218.7
Roasted CashewsDry Roasted Cashew Nuts63.83.15NA8.53691.17NA69580116.622.77.942.449
Oil Roasted CashewsOil Roasted Cashew Nuts612.9NA8.583872.36NA75389628.818.47.64.9349

Minerals in Top 10 Roasted Nuts with the lowest Vitamin K content per 5 oz

In the above table you can find and compare the amount of minerals in roasted nuts , sorted by least amount of Vitamin K per 5 ounces.

Top 5 roasted nuts with least amount of vitamin k per 5 ounces are:

  1. Dry Roasted Almonds
  2. Oil Roasted Almonds
  3. Dry Roasted Macadamia Nuts
  4. Sesame Butter from Roasted Kernels
  5. Toasted Hulled Sesame Seed Kernels