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Vegetables
Nuts
Legumes
Cereals
Roasted AlmondsDry Roasted Almonds3801.56NA5.33953.16NA66810112.834.254.73.40
Roasted CashewsDry Roasted Cashew Nuts63.83.15NA8.53691.17NA69580116.622.77.942.40
Oil Roasted CashewsOil Roasted Cashew Nuts612.9NA8.583872.36NA75389628.818.47.64.930
Roasted Chinese ChestnutsNuts, chestnuts, chinese, roasted270.55NA2.131282.42NA145676NA5.671.3570

Minerals in Roasted Nuts with the highest Vitamin B12 content per 5 oz

In the above table you can find and compare the amount of minerals in roasted nuts , sorted by most amount of Vitamin B12 per 5 ounces.