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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil38488.37NA69139125NA121764136.528717.620013.37
Dill WeedFresh Dill Weed24191.7NA76.664014.7NA7678581NA70910.69992.15
SpearmintFresh Spearmint22612.73NA13571612.7NA6825205NA34112.49721.8
ThymeFresh Thyme20052.75NA86.47928.5NA5253015NA44.68.963221.72
RosemaryFresh Rosemary12101.15NA25.43473.66NA2522550NA993.552591.3
PeppermintFresh Peppermint17362.35NA36.35718.4NA5214064NA2217.935620.92

Minerals in Top 6 Fresh Spices with the highest Vitamin B6 content per 500 kcal

In the above table you can find and compare the amount of minerals in fresh spices , sorted by most amount of Vitamin B6 per 500 calories.

Top 5 fresh spices with most amount of vitamin b6 per 500 calories are:

  1. Fresh Basil
  2. Fresh Dill Weed
  3. Fresh Spearmint
  4. Fresh Thyme
  5. Fresh Rosemary