Canned Refried BeansRefried beans, canned, traditional style1610.72NA81941.6NA511177232.220563.224323.5
Canned Red Kidney Beans RinsedCanned Red Kidney Beans, Rinsed Solids2401.17NA6.21201.58NA4881033NA8603.062851.36
Canned CowpeasCanned Common Cowpeas1300.76NA6.31821.84NA45511171519034.555170.94
Canned Kidney BeansCanned All Types Kidney Beans2020.8NA6.961611NA53614115.3617622.744650.84
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids1560.91NA3.55872.9NA29039511.27682.142420.77
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids1790.91NA7.71851.8NA65416056.815803.834810.77
Canned Chickpeas Canned Chickpeas , Solids1620.91NA3.85943.04NA306453118852.272400.77
Canned Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids2870.99NA8.962011.94NA5611683NA16343.44770.75
Canned low Salt Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids low Salt2870.99NA8.962011.94NA561168322.68903.44770.71
Canned Pinto BeansCanned Pinto Beans, Solids2761.14NA5.831401.68NA4431202NA10482.683100.69
Canned Refried Beans, fat-freeRefried beans, canned, fat-free2151.03NA10.32412.06NA70321773622154.14980.59
Canned Great Northern BeansBeans, great northern, mature seeds, canned2320.7NA6.92241.8NA59615391816232.853070.53
Canned Navy BeansBeans, navy, mature seeds, canned2080.92NA8.22081.66NA593127425.714873.43120.5
Canned Baked BeansCanned Baked Beans no Salt2380.98NA1.4152NANA495141021.44.766.673460.49
Canned Cranberry BeansBeans, cranberry (roman), mature seeds, canned2050.86NA9.341931.2NA518156618.720005.064670.43
Canned Black Turtle BeansBeans, black turtle, mature seeds, canned1921.05NA10.41921.3NA59316927.1421102.974160.41
Canned Black Beans low SaltBeans, black, mature seeds, canned, low sodium1921.05NA10.41921.3NA59316927.147582.974160.41
Canned White BeansBeans, white, mature seeds, canned3201NA132242.26NA3991991714914.93070.32
Canned Broadbeans Broadbeans (fava beans), mature seeds, canned1830.77NA7.042252.03NA556170412.731904.375660.26
Canned Large Lima BeansLima beans, large, mature seeds, canned1331.14NA11.52472.3NA468139228.521274.14880.25
Minerals in Top 20 Canned Legumes with the highest Saturated Fat content per 500 kcal
In the above table you can find and compare the amount of minerals in canned legumes , sorted by most amount of Saturated Fat per 500 calories.
Top 5 canned legumes with most amount of saturated fat per 500 calories are:
- Canned Refried Beans
- Canned Red Kidney Beans, Rinsed Solids
- Canned Common Cowpeas
- Canned All Types Kidney Beans
- Canned Chickpeas , Rinsed Solids