Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
ApplesRaw Apples with skin57.70.2631.71.15480.34NA106102909.60.388230
Apples no SkinRaw Apples without skin520.32NA0.7341.70.4NA115938000.529030
ApricotsRaw Apricots1350.81NA4.061040.8NA24026981.0410.42.18990
AvocadosRaw Avocados37.50.59221.7910.44NA16315161.252222290
BananasRaw Bananas280.4412.41.461521.5NA12420115.65.60.844210

Minerals in Fresh Fruits with the highest Cholesterol content per 500 kcal

In the above table you can find and compare the amount of minerals in fresh fruits , sorted by most amount of Cholesterol per 500 calories.