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Fruits
Vegetables
Legumes
Cereals
Canned Refried BeansRefried beans, canned, traditional style970.43NA4.81170.96NA307106319.312331.9325920
Canned Refried Beans, fat-freeRefried beans, canned, fat-free1290.62NA6.151441.24NA422130621.613292.472993.4
Fried TofuTofu, fried4130.44NA5.466.71.66NA31916231.717.82.2560

Minerals in Top 2 Fried Legumes with the highest Vitamin C content per 300 kcal

In the above table you can find and compare the amount of minerals in fried legumes , sorted by most amount of Vitamin C per 300 calories.