Frozen Melon BallsMelon balls, frozen910.55NA2.641270.36NA1092545NA2821.55821809
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened84.80.59NA3.4658.70.37NA10480906.520.65569287
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened9.570.077NA1.2160.093NA354151.28190.1623944.7
Frozen BlackberriesBlackberries, frozen, unsweetened1360.56NA3.751035.73NA1416561.884.71.1738528
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium11800.1240.40.6771.40.24NA63912840.8214.30.3312426.5
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted770.12400.67710.24NA12412750.81140.3212326.4
Frozen RaspberriesRed Frozen Raspberries1290.48NA4.071233.27NA161986NA21.41.6645521.4
Frozen BoysenberriesBoysenberries, frozen, unsweetened1620.48NA5.1963.3NA1628341.261.3251518
Frozen StrawberriesStrawberries, frozen, unsweetened1370.42NA6.43942.5NA11112696171.177117
Frozen NanceNance, frozen, unsweetened1890.17NA1.56821NA4110031.6412.30.3733116.4
Frozen Wild BlueberriesBlueberries, wild, frozen89.5NANA3.053715NA68.4358NA15.83.5345215.8
Frozen BlueberriesBlueberries, frozen, unsweetened470.19NA1.0629.40.86NA64.73180.595.90.4150911.8
Frozen LoganberriesLoganberries, frozen1420.64NA3.51156.8NA1427911.15.451.8546211
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar3750.07NA0.54310.19NA20.72482.332.60.2117510.3
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened43.70.31NA1.9381.9NA49.53320.872.90.522128.74
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened210.14NA1.387.060.92NA24.72120.713.530.212737.06
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened31.40.35NA1.4353.7NA143490.356.980.382696.98
DurianRaw or Frozen Durian12.20.42NA0.8861.20.66NA79.6890NA4.10.571334.1
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries34.40.063NA1.84220.78NA40.63062.29.380.192293.13
Minerals in Top 20 Frozen Fruits with the highest Vitamin A content per 300 kcal
In the above table you can find and compare the amount of minerals in frozen fruits , sorted by most amount of Vitamin A per 300 calories.
Top 5 frozen fruits with most amount of vitamin a per 300 calories are:
- Frozen Melon Balls
- Frozen Red Sour Cherries
- Sweetened Frozen Peach Slices
- Frozen Blackberries
- Frozen Orange Juice Concentrate with Calcium