Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened9.570.077NA1.2160.093NA354151.28190.162399.57
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar3750.07NA0.54310.19NA20.72482.332.60.2117513
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened210.14NA1.387.060.92NA24.72120.713.530.2127324.7
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened84.80.59NA3.4658.70.37NA10480906.520.6556932.6
Frozen NanceNance, frozen, unsweetened1890.17NA1.56821NA4110031.6412.30.3733133
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened31.40.35NA1.4353.7NA143490.356.980.3826938.4
Frozen BlueberriesBlueberries, frozen, unsweetened470.19NA1.0629.40.86NA64.73180.595.90.4150941
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries34.40.063NA1.84220.78NA40.63062.29.380.1922947
DurianRaw or Frozen Durian12.20.42NA0.8861.20.66NA79.6890NA4.10.5713373.5
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened43.70.31NA1.9381.9NA49.53320.872.90.5221275.7
Frozen LoganberriesLoganberries, frozen1420.64NA3.51156.8NA1427911.15.451.85462142
Frozen StrawberriesStrawberries, frozen, unsweetened1370.42NA6.43942.5NA11112696171.1771146
Frozen RaspberriesRed Frozen Raspberries1290.48NA4.071233.27NA161986NA21.41.66455150
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted770.12400.67710.24NA12412750.81140.32123156
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium11800.1240.40.6771.40.24NA63912840.8214.30.33124157
Frozen BlackberriesBlackberries, frozen, unsweetened1360.56NA3.751035.73NA1416561.884.71.17385159
Frozen Melon BallsMelon balls, frozen910.55NA2.641270.36NA1092545NA2821.55821236
Frozen BoysenberriesBoysenberries, frozen, unsweetened1620.48NA5.1963.3NA1628341.261.32515378
Minerals in Top 20 Frozen Fruits with the lowest Vitamin B9 content per 300 kcal
In the above table you can find and compare the amount of minerals in frozen fruits , sorted by least amount of Vitamin B9 per 300 calories.
Top 5 frozen fruits with least amount of vitamin b9 per 300 calories are:
- Sweetened Frozen Peach Slices
- Rhubarb Frozen Cooked with Sugar
- Sweetened Frozen Blueberries
- Frozen Red Sour Cherries
- Frozen Nance