Baked Sweet PotatoSweet Potato Baked in skin, flesh only1720.73NA3.131222.25NA24521550.911631.453444
Baked Potato SkinPotatoes, baked, skin, without salt1543.7NA321952.8NA45825993.18952.222153.9
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1590.83NA2.45953NA20017102.7236.31.363342.54
Baked Potato FleshBaked Potatoes Flesh no Salt22.70.98NA1.61130.73NA22717741.3622.71.33422.5
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt2000.39NA4.21951.1NA20419823.18180.773762.3
Baked White PotatoesBaked Whole White Potatoes45.40.58NA2.91220.86NA34024682.2731.81.63421.74
Baked Russet PotatoesBaked Whole Russet Potatoes81.60.492054.851361.03NA32224952.2763.51.63381.72
Baked PotatoesWhole Baked Potatoes680.54NA4.91270.99NA31824271.845.41.633401.7
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt1860.29NA2.721320.78NA12212882.27180.593981.63
Baked Red PotatoesBaked Whole Red Potatoes410.79NA3.181270.78NA3272472NA54.41.83481.55
Baked Winter SquashBaked All Varieties Winter Squash1000.37NA2590.85NA8610931.84.5414051.06
Minerals in Top 10 Baked Vegetables with the highest Vitamin B5 content per 1 lb
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Vitamin B5 per 1 pound.
Top 5 baked vegetables with most amount of vitamin b5 per 1 pound are:
- Sweet Potato Baked in skin, flesh only
- Baked Potato Skin
- Baked Frozen Sweet Potato no Salt
- Baked Potatoes Flesh no Salt
- Baked Acorn Winter Squash