Frozen Green Snap BeansUnprepared Frozen Green Snap Beans4200.49NA8.52203.7NA32018606302.689910.4
Frozen Chopped BroccoliFrozen Chopped Broccoli, Unprepared5600.38NA8.11802.94NA5002120282404.89158.3
Boiled Frozen sweet yellow Corn kernelsBoiled Frozen sweet yellow Corn kernels, drained300.48NA4.72801.55NA79023307106.37704.6
Pan-fried Refrigerated Hash Brown PotatoesRefrigerated Hash Brown Potatoes, Pan-fried In Canola Oil1001.07NA7.43202.25NA12207040NA7706.35064.5
Cooked Frozen KaleBoiled and Drained Frozen Kale15000.67NA8.42505.4NA4201440101602.78984.2
Frozen CarrotsFrozen Carrots, Unprepared3600.74NA4.41201.7NA330235076803.39003.1
Cooked Frozen CarrotsBoiled and Drained Frozen Carrots3500.82NA5.31101.67NA310192065903.59032.8
Frozen Green PeasFrozen Green Peas, Unprepared2201.24NA15.32603.36NA82015301910808.28002.5
Frozen sweet white Corn kernelsCorn, sweet, white, frozen, kernels cut off cob, unprepared400.361464.11801.26NA70021307303.77502
Frozen SpinachUnprepared Frozen Spinach12901.44NA197507.04NA4903460607405.69021.8
Cooked Frozen Green PeasBoiled and Drained Frozen Green Peas2401.05NA152202.8NA7701100107206.77951.3
Minerals in Top 10 Frozen Vegetables with the highest Fructose content per 1 kg
In the above table you can find and compare the amount of minerals in frozen vegetables , sorted by most amount of Fructose per 1 kilogram.
Top 5 frozen vegetables with most amount of fructose per 1 kilogram are:
- Unprepared Frozen Green Snap Beans
- Frozen Chopped Broccoli, Unprepared
- Boiled Frozen sweet yellow Corn kernels, drained
- Refrigerated Hash Brown Potatoes, Pan-fried In Canola Oil
- Boiled and Drained Frozen Kale