Sunflower Seed ButterSunflower Seed Butter no Salt64016NA41.2311020.7NA66605760104430496.26170
TahiniSesame Butter from Roasted Kernels426016NA89.595014.6NA73204140344115046.230.55950
Minerals in Top 2 Ground Nuts with the highest Energy content per 1 kg
In the above table you can find and compare the amount of minerals in ground nuts , sorted by most amount of Energy per 1 kilogram.