Canned Refried BeansRefried beans, canned, traditional style2901.3NA14.43502.9NA92031905837005.877860
Canned Baked BeansCanned Baked Beans no Salt5002.06NA2.9320NANA1040296045101472631
Canned Black Turtle BeansBeans, black turtle, mature seeds, canned3501.92NA193502.33NA108030801338405.475627
Canned Black Beans low SaltBeans, black, mature seeds, canned, low sodium3501.92NA193502.33NA108030801313805.475627
Canned CowpeasCanned Common Cowpeas2001.17NA9.72802.83NA7001720232930779627
Canned Broadbeans Broadbeans (fava beans), mature seeds, canned2601.1NA103202.88NA79024201845306.280318
Canned Great Northern BeansBeans, great northern, mature seeds, canned5301.6NA15.75104.1NA136035104137006.569913
Canned Kidney BeansCanned All Types Kidney Beans3401.35NA11.72701.68NA9002370929604.678012
Canned Refried Beans, fat-freeRefried beans, canned, fat-free3401.63NA163803.26NA111034405735006.57879
Canned Cranberry BeansBeans, cranberry (roman), mature seeds, canned3401.42NA15.53202NA86026003133208.47768
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids2901.47NA12.53002.9NA106026001125606.27808
Canned Navy BeansBeans, navy, mature seeds, canned4702.08NA18.54703.75NA134028805833607.77057
Canned Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids4701.62NA14.73303.18NA9202760NA26805.67827
Canned low Salt Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids low Salt4701.62NA14.73303.18NA92027603714605.67827
Canned Red Kidney Beans RinsedCanned Red Kidney Beans, Rinsed Solids5802.83NA152903.82NA11802500NA20807.46892
Canned Pinto BeansCanned Pinto Beans, Solids6302.6NA13.33203.83NA10102740NA23906.17061
Canned Pinto Beans RinsedCanned Pinto Beans, Rinsed Solids6402.6NA12.73003.7NA9602340NA21205.97001
Canned Chickpeas Canned Chickpeas , Solids4502.53NA10.72608.46NA85012603124606.36671
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids4302.5NA9.82408NA80010903121205.96691
Minerals in Top 20 Canned Legumes with the highest Vitamin C content per 1 kg
In the above table you can find and compare the amount of minerals in canned legumes , sorted by most amount of Vitamin C per 1 kilogram.
Top 5 canned legumes with most amount of vitamin c per 1 kilogram are:
- Canned Refried Beans
- Canned Baked Beans no Salt
- Canned Black Turtle Beans
- Canned Black Beans low Salt
- Canned Common Cowpeas