Roasted BuckwheatRoasted Buckwheat Groats1706.24NA24.7221016NA31903200841102484420
Boiled BuckwheatCooked Buckwheat Groats701.46NA85104.03NA70088022406.1756140
Minerals in Top 2 Roasted Cereals with the highest Vitamin B9 content per 1 kg
In the above table you can find and compare the amount of minerals in roasted cereals , sorted by most amount of Vitamin B9 per 1 kilogram.