Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra Firm2460NANA16NANANA1290NANA70NA81814.5
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus Firm2370NANA13NANANA1210NANA40NA84514.3
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST100NANA2.1NANANANA1160NA40NA8809
Chocolate SoymilkUnfortified Chocolate Soymilk2502.06NA4.8150NANA5101430485303.48567
Fruit juice smoothie, NAKED JUICE, GREEN MACHINEFruit juice smoothie, NAKED JUICE, GREEN MACHINE1100.53NA4.21002.15NA15016504600.68636.3
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESSFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS1800.49NA3.415013.6NA160177021100.88565.5
Yeast extract spreadYeast extract spread6702.45NA40.418002.6NA10402100027633800424095
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydratedSeaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated3600.6NA80.78407.1NA3203580NA52603.18962.7
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular2700.2NA3.2700.38NA2501080066101.23931.4
Cooked TempehTempeh, cooked9605.4NA21.377013NA25304010014015.75961.4
UV Exposed Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini Exposed to UV1805NA4901.42NA1200448026060119211
Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini1805NA4901.42NA1200448026060119211
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1701.502.11200.48NA25031504300.88240.8
MisoMiso5704.2NA254808.6NA15902100703728025.64300.8
TempehTempeh11105.6NA2781013NA2660412009011.45970.8
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie600.05NA1.3200.2NA7033016107400.47000.7
UV Exposed Portabella MushroomsRaw Portabella Mushrooms Exposed to UV302.86NA3.11000.69NA10803640186905.39280.5
Portabella MushroomsRaw Portabella Mushrooms302.86NA3.1NA0.69NA10803640186905.39280.5
White MushroomsRaw White Mushrooms303.18NA5900.47NA860318093505.29250.4
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light500.15NA1.220NANA130360483300.77120.4
Minerals in Top 20 Cereals, Fruits, Legumes, Nuts, Oils, Spices & Vegetables with the highest Vitamin B12 content per 1 kg
In the above table you can find and compare the amount of minerals in all cereals, fruits, legumes, nuts, oils, spices & vegetables , sorted by most amount of Vitamin B12 per 1 kilogram.
Top 5 cereals, fruits, legumes, nuts, oils, spices & vegetables with most amount of vitamin b12 per 1 kilogram are:
- Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
- Vitasoy USA Organic Nasoya, Tofu Plus Firm
- Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
- Unfortified Chocolate Soymilk
- Fruit juice smoothie, NAKED JUICE, GREEN MACHINE