Dried SpirulinaDried Spirulina Seaweed47624.2NA1137747.54NA468541028.641597.9418.6228
Dried ChivesFreeze-dried Chives32272.72NA79.425405.36NA20561174837.327820.37.9484
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers5325.5NA41.37467.53NA12981258214.77669.577.9471
Dried LeeksFreeze-dried Leeks14292.6NA3063910.5NA1373952522.61392.67.9460.3
Sun-dried TomatoesTomatoes, sun-dried4375.65NA367707.33NA141313602224257.957.856
Dried Pasilla PeppersPeppers, pasilla, dried3851.68NA395166.27NA1060881912.73535.565949
Dried ShallotsFreeze-dried Shallots7261.7NA244135.62NA1175654922.62347.667.9449
Dried Ancho PeppersPeppers, ancho, dried2422NA43.44485.08NA798956911.51715.649047
Sun-dried Chile PeppersSun-dried Hot Chile Peppers1790.9NA243493.26NA6317422143614.0528.442
Dried Shiitake MushroomsMushrooms, shiitake, dried43.720.5NA6.835244.67NA1167608818351.630.437.738
Onions FlakesDry Onions Flakes10201.65NA6.153655.5NA120364382083.37.515.635.5
Dried Oriental RadishesRadishes, oriental, dried24966.47NA26.76752.14NA810138672.7811038.457831.4
Dried Agar SeaweedSeaweed, agar, dried24812.42NA85305617NA206446529.44052334.524.6
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained1871.88NA10.63211.85NA55262111210563.121420
Dried PepeaoPepeao, dried44820NA24.45794.57NA46028101802783044.219
Minerals in Top 20 Dried Vegetables with the highest Protein content per 14 oz
In the above table you can find and compare the amount of minerals in dried vegetables , sorted by most amount of Protein per 14 ounces.
Top 5 dried vegetables with most amount of protein per 14 ounces are:
- Dried Spirulina Seaweed
- Freeze-dried Chives
- Freeze-dried Red Sweet Peppers
- Freeze-dried Leeks
- Sun-dried Tomatoes