Baked Potato SkinPotatoes, baked, skin, without salt1353.24NA281712.44NA40122742.7883.31.94188183
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1390.73NA2.1483.32.64NA17514962.431.81.229393
Baked Potato FleshBaked Potatoes Flesh no Salt200.85NA1.4990.64NA19815521.2201.1529985.5
Baked Russet PotatoesBaked Whole Russet Potatoes71.40.421794.251190.9NA2822183255.61.429585
Baked PotatoesWhole Baked Potatoes59.50.47NA4.31110.87NA27821231.639.71.4329784
Baked White PotatoesBaked Whole White Potatoes39.70.5NA2.541070.75NA2982159227.81.429983.7
Baked Sweet PotatoSweet Potato Baked in skin, flesh only1510.64NA2.741071.97NA21418850.791431.2730182
Baked Red PotatoesBaked Whole Red Potatoes35.70.69NA2.781110.69NA2862163NA47.61.630477.8
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt1750.34NA3.71710.96NA17917342.78160.6732958
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt1630.26NA2.41150.68NA10711272160.5234841.6
Baked Winter SquashBaked All Varieties Winter Squash87.30.33NA1.7551.60.74NA75.49571.63.970.8735435
Minerals in Top 10 Baked Vegetables with the highest Carbohydrate content per 14 oz
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Carbohydrate per 14 ounces.
Top 5 baked vegetables with most amount of carbohydrate per 14 ounces are:
- Baked Potato Skin
- Baked Frozen Sweet Potato no Salt
- Baked Potatoes Flesh no Salt
- Baked Whole Russet Potatoes
- Whole Baked Potatoes