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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
ThymeFresh Thyme16072.2NA69.36356.82NA4212417NA35.77.22587.24
PeppermintFresh Peppermint9641.3NA203184.67NA2902258NA1234.43126.77
Dill WeedFresh Dill Weed8260.58NA262185NA2622929NA2423.63416.23
SpearmintFresh Spearmint7900.95NA472504.44NA2381818NA1194.333403.76
RosemaryFresh Rosemary12581.2NA26.43613.8NA2622651NA1033.72693.6
BasilFresh Basil7031.53NA12.62544.56NA22211711.2163.23653.58

Minerals in Top 6 Fresh Spices with the highest Vitamin B3 content per 14 oz

In the above table you can find and compare the amount of minerals in fresh spices , sorted by most amount of Vitamin B3 per 14 ounces.

Top 5 fresh spices with most amount of vitamin b3 per 14 ounces are:

  1. Fresh Thyme
  2. Fresh Peppermint
  3. Fresh Dill Weed
  4. Fresh Spearmint
  5. Fresh Rosemary