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100 g 5 oz 7 oz 14 oz 1 lb 1 kg 100 kcal 300 kcal 500 kcal

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Fried Green PlantainsPlantains, green, fried160.73NA2.662300.75NA1751913NA7.940.91143

Minerals in Fried Fruits sorted by name per 14 oz

In the above table you can find and compare the amount of minerals per 14 ounces in fried fruits , sorted by Name.

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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.