MilletRaw Millet31.82.98NA124526.48117113177410.7206.6734.4
Long-grain Brown RiceRaw Long-grain Brown Rice35.71.2NA5.146011.3254123499268208.4547
OatsOats2142.5NA18.770319.5635207617031017.9415.832.6
Minerals in Top 3 Fresh Cereals with the lowest Selenium content per 14 oz
In the above table you can find and compare the amount of minerals in fresh cereals , sorted by least amount of Selenium per 14 ounces.
Top 3 fresh cereals with least amount of selenium per 14 ounces are:
- Raw Millet
- Raw Long-grain Brown Rice
- Oats