Lets compare vitamin content per 7 ounces of Dark Chocolate 70% vs Human Breast Milk:
Dark Chocolate, 70-85% Cacao Solids have 2.4 times more Vitamin B1, 2.2 times more Vitamin B2, 5.9 times more Vitamin B3, 1.9 times more Vitamin B5, 3.5 times more Vitamin B6, 7.4 times more Vitamin E and 24.3 times more Vitamin K than Fluid Mature Human Breast Milk.
While Fluid Mature Human Breast Milk contains 30.5 times more Vitamin A and more Vitamin B12 than Dark Chocolate, 70-85% Cacao Solids.
Comparing minerals per 7 ounces for Dark Chocolate 70% vs Human Breast Milk:
Dark Chocolate, 70-85% Cacao Solids have 2.3 times more Calcium, 34 times more Copper, 396.7 times more Iron, 76 times more Magnesium, 75 times more Manganese, 22 times more Phosphorus, 14 times more Potassium, 3.8 times more Selenium and 19.5 times more Zinc than Fluid Mature Human Breast Milk.
While Fluid Mature Human Breast Milk contains 63.9 times more Water than Dark Chocolate, 70-85% Cacao Solids.
Both Dark Chocolate, 70-85% Cacao Solids and Fluid Mature Human Breast Milk have similar amounts of Sodium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Dark Chocolate, 70-85% Cacao Solids have 8.5 times more Energy, 9.7 times more Fat, 12.2 times more Saturated Fat, 3.3 times more Omega 6, 6.7 times more Carbohydrate, 3.5 times more Sugars, more Fiber and 7.6 times more Protein than Fluid Mature Human Breast Milk.
While Fluid Mature Human Breast Milk contains 1.5 times more Omega 3 and more Cholesterol than Dark Chocolate, 70-85% Cacao Solids.
Both Dark Chocolate, 70-85% Cacao Solids as well as Fluid Mature Human Breast Milk have insufficient amounts of Glucose and Sucrose in 7 oz.