CabbageRaw Cabbage50.0610.040.230.210.12NA43036.600.15761
CauliflowerRaw Cauliflower00.050.060.510.670.18NA57048.200.0815.51
OnionsRaw Onions00.0460.0270.120.120.12NA1907.400.020.41.1
Peeled CucumberRaw Peeled Cucumber40.0310.0250.0370.240.051NA1403.200.037.21.3
CucumberRaw Whole Cucumber50.0270.0330.0980.260.040.96702.800.0316.41.3
Green Sweet PeppersRaw Green Sweet Peppers180.0570.0280.480.0990.22010080.400.377.42
TomatoesRaw Ripe Red Tomatoes420.0370.0190.590.0890.080.4715013.700.547.92.3
CarrotsRaw Carrots8350.0660.0580.980.270.142.221905.900.66133.2
CeleryRaw Celery220.0210.0570.320.250.074NA3603.100.2729.34
RadishesRaw Radishes00.0120.0390.250.170.071NA25015001.36
Tomato JuiceCanned Tomato Juice no Salt230.10.0780.67NA0.07NA2007000.322.36.9
Green Snap BeansRaw Green Snap Beans350.0820.10.730.230.14NA3301200.414319
Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared00.10.0790.690.240.13NA4804.60NANA55
Vitamins in Top 10 Raw Vegetables with the lowest Fluoride content per 100 g
In the above table you can find and compare the amount of vitamins in raw vegetables , sorted by least amount of Fluoride per 100 grams.
Top 5 raw vegetables with least amount of fluoride per 100 grams are:
- Raw Cabbage
- Raw Cauliflower
- Raw Onions
- Raw Peeled Cucumber
- Raw Whole Cucumber