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Vegetables
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Legumes
Cereals
CarambolaRaw StarFruit4.250.020.0230.520.550.024NA17048.800.210
ClementinesRaw ClementinesNA0.120.0430.90.210.11NA34NA6900.280
White Grapefruit JuiceRaw White Grapefruit Juice1.40.0570.0280.280.270.062NA1405400.310
GrapefruitRaw Grapefruit65.20.0510.0280.350.40.06NA14048.800.180
Pink GrapefruitRaw Pink and Red Grapefruit82.20.0610.0440.290.370.075NA18.4044.200.180
White GrapefruitRaw White Grapefruit2.830.0520.0280.380.40.061NA14047.200.180
Canned Guanabana NectarGuanabana nectar, canned00.0040.0160.170.0990.01NA8.5015.700.0140
KumquatsRaw Kumquats21.30.0520.130.610.290.051NA24062.200.210
Lemon JuiceRaw Lemon Juice00.0340.0210.130.190.065NA28.305500.210
Lemon PeelRaw Lemon Peel4.250.0850.110.570.450.24NA18.4018300.350
LemonRaw Lemons Without Peel1.40.0570.0280.140.270.11NA15.607500.210
Chilled Orange JuiceChilled Orange Juice from Concentrate2.830.0650.0550.40.280.11NA27047.600.280
OrangesRaw Oranges15.60.120.0570.40.350.085NA42.5075.400.260
Florida OrangesRaw Florida Oranges15.60.140.0570.570.350.072NA24063.800.260
Navel OrangesRaw Navel Oranges170.0960.0720.60.370.11NA48083.800.210
Tangerine JuiceRaw Tangerine Juice18.40.0850.0280.140.180.06NA7.104400.180
TangerinesRaw Tangerines480.0820.0510.530.310.11NA22.703800.280
Canned Orange JuiceUnsweetened Canned Orange Juice12.80.0550.030.280.260.044NA34042.700.280.14
Fresh Orange juiceRaw Orange juice140.130.0430.570.270.057NA42.507100.0570.14
Orange Pineapple Juice BlendOrange Pineapple Juice Blend1.40.0570.0350.25NA0.086NA14057.700.0990.14
Canned Tamarind NectarTamarind nectar, canned00.0040.0040.0990.0520.01NA1.4010NA0.170.14
WatermelonRaw Watermelon39.70.0470.030.250.310.064NA4.25011.500.0710.14
Candied fruitCandied fruit1.4000NA0NA00000.0570.43
LitchisRaw Litchis00.0160.0920.85NA0.14NA20010100.0990.57
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple5100.192.07NA0.071NA9.92042.200.0140.57
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow66.600.143.18NA0.085NA11.3025.800.0140.57
SoursopRaw Soursop00.0990.0711.280.360.084NA2002900.110.57
Canned ApplesauceApplesauce, canned with no added sugar1.40.0370.0430.120.0580.038NA4.2501.400.230.71
BananasRaw Bananas4.250.0440.10.940.470.52028.3012.300.140.71
BreadfruitRaw Breadfruit00.160.0431.280.650.14NA2004100.140.71
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice1.40.0470.0040.230.0940.038NA11.309.0700.170.71
Apples no SkinRaw Apples without skin2.830.0270.040.130.10.052NA005.6700.0710.85
Lime JuiceRaw Lime Juice2.830.0350.0210.20.170.054NA14042.500.310.85
LimesRaw Limes2.830.0430.0280.280.310.061NA11.3041.200.310.85
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin2.830.0240.0160.0860.0650.065NA1.400.4300.0710.99
Passion-fruit, PurpleRaw Passion-fruit, Purple9100.182.13NA0.14NA20042.500.0280.99
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened2.830.140.0430.430.150.11NA15.6011.300.0280.99
PineappleRaw Pineapple4.250.110.0450.710.30.16NA25.5067.800.0280.99
Extra Sweet PineappleRaw Extra Sweet Pineapple4.250.110.0470.720.310.16NA27NA8000.0280.99
Traditional PineappleTraditional Raw Pineapple4.250.110.0410.670.270.15NA15.6NA240NA0.99
Canned Mango NectarMango nectar, canned49.60.0040.0040.110.0990.021NA9.92021.500.31.13
Canned Papaya NectarPapaya nectar, canned25.50.0090.0060.210.0770.013NA2.8304.2500.341.13
Acerola JuiceRaw Acerola Juice35.40.0280.0850.570.290.006NA2002268NA0.262
Pickled Green OlivesCanned Pickled Green Olives28.30.030.010.340.0330.044NA4.250005.42
Canned Jumbo OlivesCanned Ripe Jumbo Olives240.00400.0310.0210.017NA002.1302.342
Canned Small Ripe OlivesCanned Small Ripe Olives240.00400.0520.0210.013NA001.2802.342
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened62.40.0620.0480.190.250.095NA7.102.400.0712.13
Dried LitchisLitchis, dried00.0140.814.4NA0.13NA17025900.442.27

Vitamins in Top 100 Fruits with the lowest Vitamin K content per 5 oz

In the above table you can find and compare the amount of vitamins in all fruits , sorted by least amount of Vitamin K per 5 ounces.

Top 5 fruits with least amount of vitamin k per 5 ounces are:

  1. Bottled Apple Juice
  2. Raw StarFruit
  3. Raw Clementines
  4. Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
  5. Pink or Red Grapefruit Juice with Added Calcium