CeleryRaw Celery7860.752.0411.48.82.64NA1286011109.6410460
Red CabbageRaw Red Cabbage9031.031.16.742.373.37NA290091901.7761697
CucumberRaw Whole Cucumber1670.91.13.278.631.333223309301547124
CabbageRaw Cabbage1001.220.84.684.242.48NA8600732031520139
Soy FlourRaw Full-fat Soy Flour6.90.671.344.981.830.53NA3970002.2580.6362
Green Snap BeansRaw Green Snap Beans5651.321.68123.632.27NA532019706.6694671
Vitamins in Top 6 Vegetables & Legumes with the lowest Molybdenum content per 500 kcal
In the above table you can find and compare the amount of vitamins in all vegetables & legumes , sorted by least amount of Molybdenum per 500 calories.
Top 5 vegetables & legumes with least amount of molybdenum per 500 calories are:
- Raw Celery
- Raw Red Cabbage
- Raw Whole Cucumber
- Raw Cabbage
- Raw Full-fat Soy Flour