Raw AmaranthUncooked Amaranth Grain00.530.914.26.622.7NA37201905.40
Barley flourBarley flour or meal01.680.5228.40.661.83936.30002.69.98
Barley Malt flourBarley malt flour4.541.41.425.62.62.97NA17202.7202.69.98
Hulled BarleyBarley, hulled4.542.931.3211.281.44NA860002.69.98
Pearled BarleyCooked Pearled Barley00.380.289.360.610.52NA72.60000.0453.63
Vitamins in Nuts & Cereals with the highest Vitamin D content per 1 lb
In the above table you can find and compare the amount of vitamins in all nuts & cereals , sorted by most amount of Vitamin D per 1 pound.