Dried Ancho PeppersPeppers, ancho, dried39811.61.160.236.05073NANANANA30.617
Sun-dried Chile PeppersSun-dried Hot Chile Peppers4598.241.150.0334.3309958.2NANANA40.715
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained302202.70.112.8033NANANANA8.227.17
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers4454.250.630.212.0709757.8NANANA3025.4
Dried ChivesFreeze-dried Chives4414.960.840.11.84091NANANANA3730
Dried SpirulinaDried Spirulina Seaweed411113.761.171.780344.4NANANA5.181.5
Sun-dried TomatoesTomatoes, sun-dried3664.20.60.0161.5607953.3NANANA17.420
Dried LeeksFreeze-dried Leeks4552.980.40.980.670106NANANANA14.721.5
Dried ShallotsFreeze-dried Shallots4930.710.120.0140.26011454NANANA22.317.4
Onions FlakesDry Onions Flakes4950.650.110.0130.24011853NANANA1312.7
Dried Shiitake MushroomsMushrooms, shiitake, dried4201.40.320.0180.201073.13NANANA16.313.6
Dried Oriental RadishesRadishes, oriental, dried3841.020.310.290.1709053NANANA3411
Dried Agar SeaweedSeaweed, agar, dried4340.430.0860.0010.00601154.2NANANA118.8
Macronutrients in Top 10 Dried Vegetables with the highest Omega 6 content per 5 oz
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Omega 6 per 5 ounces.
Top 5 dried vegetables with most amount of omega 6 per 5 ounces are:
- Dried Ancho Peppers
- Sun-dried Hot Chile Peppers
- Sun-dried Tomatoes, Packed In Oil, Drained
- Freeze-dried Red Sweet Peppers
- Freeze-dried Chives