Freeze-dried Chives have 440.834725 kcal of Energy per 5 ounces, which is 15.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Freeze-dried Chives have 0.837727725 g of Saturated Fat per 5 ounces, which is 2.6% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Freeze-dried Chives have 0.103475675 g of Omega 3 per 5 ounces, which is 6.47% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Freeze-dried Chives have 91.12946775 g of Carbohydrate per 5 ounces, which is 70% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Freeze-dried Chives have 30.05047 g of Protein per 5 ounces, which is 53.7% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Freeze-dried Chives have 4840.677125 μg of Vitamin A per 5 ounces, which is 538% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Freeze-dried Chives have 1.2757275 mg of Vitamin B1 per 5 ounces, which is 106% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Freeze-dried Chives have 2.1262125 mg of Vitamin B2 per 5 ounces, which is 164% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Freeze-dried Chives have 8.3631025 mg of Vitamin B3 per 5 ounces, which is 52.3% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Freeze-dried Chives have 2.99087225 mg of Vitamin B5 per 5 ounces, which is 60% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Freeze-dried Chives have 2.8292801 mg of Vitamin B6 per 5 ounces, which is 218% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Freeze-dried Chives have 153.0873 μg of Vitamin B9 per 5 ounces, which is 38.3% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Freeze-dried Chives have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Freeze-dried Chives have 935.5335 mg of Vitamin C per 5 ounces, which is 1039% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Freeze-dried Chives have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Freeze-dried Chives have 1152.407175 mg of Calcium per 5 ounces, which is 115% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Freeze-dried Chives have 1.91359125 mg of Manganese per 5 ounces, which is 83% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Freeze-dried Chives have 734.25205 mg of Phosphorus per 5 ounces, which is 105% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Freeze-dried Chives have 4195.726 mg of Potassium per 5 ounces, which is 123% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Freeze-dried Chives have 13.324265 μg of Selenium per 5 ounces, which is 24.2% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years