Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles9630.44.731.9414.30500.24NANANA1.829.90
Pistachio NutsRaw Pistachio Nuts89.340.55.270.2612.6024.36.840.210.296.139.46183.04
PecansPecans nuts72.4524.470.71150102.870.0290.0292.826.956.647.24
Cooked Regular Long-grain White Rice enrichedRice, white, long-grain, regular, enriched, cooked3851.080.30.050.2401080.19NANANA1.5410.3158
Macronutrients in Top 4 Nuts & Cereals with the lowest Fluoride content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all nuts & cereals , sorted by least amount of Fluoride per 500 calories.
Top 4 nuts & cereals with least amount of fluoride per 500 calories are:
- Chinese Restaurant Crunchy Flat Noodles
- Raw Pistachio Nuts
- Pecans nuts
- Cooked Regular Long-grain White Rice enriched