Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles57.618.32.841.168.60300.14NANANA1.15.950
Pistachio NutsRaw Pistachio Nuts53.624.33.160.157.55014.64.10.130.173.75.68111.82
PecansPecans nuts43.431.22.70.438.96061.720.0170.0171.74.1744.34
Cooked Regular Long-grain White Rice enrichedRice, white, long-grain, regular, enriched, cooked2310.650.180.030.140650.12NANANA0.926.295
Macronutrients in Top 4 Nuts & Cereals with the lowest Fluoride content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all nuts & cereals , sorted by least amount of Fluoride per 300 calories.
Top 4 nuts & cereals with least amount of fluoride per 300 calories are:
- Chinese Restaurant Crunchy Flat Noodles
- Raw Pistachio Nuts
- Pecans nuts
- Cooked Regular Long-grain White Rice enriched