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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Acerola JuiceRaw Acerola Juice13043.90.890.570.6062.658.7NANANA3.95.2
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds130490.92.33.05027.42.61.571.04024.852
Raw AmaranthUncooked Amaranth Grain815.681.180.0342.2052.81.370.0080.221.135.411
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked1230.40.0640.020.095081.370.6NANANA10.71.15
ApplesRaw Apples with skin5770.980.160.0520.25079.760341412141.5

Macronutrients in Raw Spices, Fruits, Vegetables, Nuts, Legumes & Cereals with the highest Cholesterol content per 300 kcal

In the above table you can find and compare the amount of macronutrients in raw spices, fruits, vegetables, nuts, legumes & cereals , sorted by most amount of Cholesterol per 300 calories.