Soy FlourRaw Full-fat Soy Flour43402073013.8103031975NANANA963783140
AlmondsNuts, almonds5790499380.03123021643.51.11.739.5125212453
WalnutsEnglish Walnuts654065261.3913810137260.90.824.367152210
PecansPecans nuts691072061.89.86206013939.70.40.4399692156
Pine NutsDried Pine Nuts6730684491.643320131360.70.734.53713732.8
Macronutrients in Top 5 Nuts & Legumes with the highest Molybdenum content per 1 kg
In the above table you can find and compare the amount of macronutrients in all nuts & legumes , sorted by most amount of Molybdenum per 1 kilogram.
Top 5 nuts & legumes with most amount of molybdenum per 1 kilogram are:
- Raw Full-fat Soy Flour
- Almonds
- English Walnuts
- Pecans nuts
- Dried Pine Nuts