Raw AmaranthUncooked Amaranth Grain371070.214.60.4227.40653170.12.71467136
Hulled BarleyBarley, hulled3540234.821.11007358NANANA173125
Raw Pearled BarleyBarley, pearled, raw352011.62.440.555.0507778NANANA15699
BuckwheatBuckwheat3430347.40.789.60715NANANANA100133
Buckwheat FlourWhole-groat Buckwheat Flour3350316.770.718.77070626NANA17100126
Macronutrients in Raw Cereals with the highest Cholesterol content per 1 kg
In the above table you can find and compare the amount of macronutrients in raw cereals , sorted by most amount of Cholesterol per 1 kilogram.