Raw AmaranthUncooked Amaranth Grain371070.214.60.4227.40653170.12.714671360
Barley flourBarley flour or meal3450163.350.776.9507458NANANA1011050
Barley Malt flourBarley malt flour361018.43.860.958.607838NANANA711030
Hulled BarleyBarley, hulled3540234.821.11007358NANANA1731250
Pearled BarleyCooked Pearled Barley12304.40.930.211.9302822.8NANANA3822.60
Macronutrients in Cereals with the highest Vitamin D content per 1 kg
In the above table you can find and compare the amount of macronutrients in all cereals , sorted by most amount of Vitamin D per 1 kilogram.