Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
LentilsRaw Lentils350.75NA6.5471.4NA2816770.163.278.260.27
Navy BeansRaw Navy Beans1470.83NA5.51751.4NA40711851153.65120
Pinto BeansRaw Pinto Beans1130.89NA5.071761.15NA411139328122.2811.30
Split Green PeasRaw Split Green Peas460.81NA4.73631.2NA33485210.753.58.70

Minerals in Top 1 Raw Legumes with the highest Fructose content per 100 g

In the above table you can find and compare the amount of minerals in raw legumes , sorted by most amount of Fructose per 100 grams.