Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds45.40.22NA1.3638.30.27NA991120.858.51.31320
Frozen ArtichokesFrozen Artichokes, Unprepared270.077NA0.7138.30.34NA82.23520.2866.60.451260
ArtichokesRaw Artichokes62.40.33NA1.8850.36NA1285240.281330.691200
ArugulaRaw Arugula2270.11NA2.0766.60.46NA73.75230.4338.30.671300
Frozen AsparagusFrozen Asparagus, Unprepared35.40.19NA1.03200.29NA913592.411.30.841300
Minerals in Raw Vegetables with the highest Cholesterol content per 5 oz
In the above table you can find and compare the amount of minerals in raw vegetables , sorted by most amount of Cholesterol per 5 ounces.