Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds1450.71NA4.351220.85NA3183582.7227.24.174210
Frozen ArtichokesFrozen Artichokes, Unprepared860.24NA2.271221.1NA26311250.912131.454020
ArtichokesRaw Artichokes2001.05NA5.82721.16NA40816780.914262.223850
ArugulaRaw Arugula7260.34NA6.622131.46NA23616741.361222.134160
Frozen AsparagusFrozen Asparagus, Unprepared1130.62NA3.363.50.92NA29011487.736.32.684160
Minerals in Raw Vegetables with the highest Cholesterol content per 1 lb
In the above table you can find and compare the amount of minerals in raw vegetables , sorted by most amount of Cholesterol per 1 pound.