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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Acerola JuiceRaw Acerola Juice2171.87NA11261NANA19621092.1765.22.1720500
Raw AmaranthUncooked Amaranth Grain2140.71NA10.33344.5NA75168525.25.43.8715.20
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked290.39NA2.9330.19NA789262.671790.4165.30

Minerals in Top 1 Fruits & Cereals with the highest Cholesterol content per 500 kcal

In the above table you can find and compare the amount of minerals in all fruits & cereals , sorted by most amount of Cholesterol per 500 calories.