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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Navy BeansRaw Navy Beans1310.74NA4.91561.26NA36210559.84.453.2510.82.96
Split Green PeasRaw Split Green Peas380.67NA3.9520.98NA2757028.84.122.887.162.2
Pinto BeansRaw Pinto Beans980.77NA4.41520.99NA35512042410.41.979.81.7
LentilsRaw Lentils300.64NA5.55401.2NA2395770.0855.12.87.041.25

Minerals in Top 4 Raw Legumes with the highest Sucrose content per 300 kcal

In the above table you can find and compare the amount of minerals in raw legumes , sorted by most amount of Sucrose per 300 calories.

Top 4 raw legumes with most amount of sucrose per 300 calories are:

  1. Raw Navy Beans
  2. Raw Split Green Peas
  3. Raw Pinto Beans
  4. Raw Lentils