Canned Green Peas Solids have 69 kcal of Energy per 100 grams, which is 2.38% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Canned Green Peas Solids have 0.062 g of Saturated Fat per 100 grams, which is 0.19% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Canned Green Peas Solids have 0.031 g of Omega 3 per 100 grams, which is 1.94% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Canned Green Peas Solids have 12.58 g of Carbohydrate per 100 grams, which is 9.68% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Canned Green Peas Solids have 0.13 g of Fructose per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Canned Green Peas Solids have 4.42 g of Protein per 100 grams, which is 7.9% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Canned Green Peas Solids have 27 μg of Vitamin A per 100 grams, which is 3% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Canned Green Peas Solids have 0.121 mg of Vitamin B1 per 100 grams, which is 10% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Canned Green Peas Solids have 0.078 mg of Vitamin B2 per 100 grams, which is 6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Canned Green Peas Solids have 0.732 mg of Vitamin B3 per 100 grams, which is 4.58% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Canned Green Peas Solids have 0.128 mg of Vitamin B5 per 100 grams, which is 2.56% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Canned Green Peas Solids have 0.064 mg of Vitamin B6 per 100 grams, which is 4.92% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Canned Green Peas Solids have 44 μg of Vitamin B9 per 100 grams, which is 11% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Canned Green Peas Solids have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Canned Green Peas Solids have 9.6 mg of Vitamin C per 100 grams, which is 10.7% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Canned Green Peas Solids have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Canned Green Peas Solids have 0.03 mg of Vitamin E per 100 grams, which is 0.2% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Canned Green Peas Solids have 21.4 μg of Vitamin K per 100 grams, which is 18% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Canned Green Peas Solids have 0.082 mg of Copper per 100 grams, which is 9.1% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Canned Green Peas Solids have 17 mg of Magnesium per 100 grams, which is 4.05% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Canned Green Peas Solids have 0.303 mg of Manganese per 100 grams, which is 13% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Canned Green Peas Solids have 67 mg of Phosphorus per 100 grams, which is 9.57% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Canned Green Peas Solids have 173 mg of Potassium per 100 grams, which is 5.1% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years