Arrowroot flour has 0.3 g of Protein per 100 grams, which is 0.54% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Arrowroot flour has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Arrowroot flour has 0.001 mg of Vitamin B1 per 100 grams, which is 0.083% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Arrowroot flour has 0 mg of Vitamin B2 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Arrowroot flour has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Arrowroot flour has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Arrowroot flour has 11.37 g of Water per 100 grams, which is 0.31% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Arrowroot flour:
100 grams of Arrowroot flour has some Vitamin B5.
While 100 grams of product has trace amounts of Vitamin B9, it has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 100 grams of Arrowroot flour:
100 grams of Arrowroot flour is an excellent source of Manganese.
It has some Calcium, Copper and Iron.
While 100 grams of product has trace amounts of Magnesium and Phosphorus, it has no Potassium, Sodium and Zinc.
Macronutrients in 100 grams of Arrowroot flour:
100 grams of Arrowroot flour is an excellent source of Carbohydrate.
It has a good amount of Fiber.
It has no Fat, Saturated Fat, Omega 3, Omega 6 and Protein.