White Pepper Spices have 419.5726 kcal of Energy per 5 ounces, which is 14.5% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
White Pepper Spices have 0.88733935 g of Saturated Fat per 5 ounces, which is 2.77% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
White Pepper Spices have 97.25295975 g of Carbohydrate per 5 ounces, which is 75% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
White Pepper Spices have 14.74174 g of Protein per 5 ounces, which is 26.3% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
White Pepper Spices have 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
White Pepper Spices have 0.03118445 mg of Vitamin B1 per 5 ounces, which is 2.6% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
White Pepper Spices have 0.17860185 mg of Vitamin B2 per 5 ounces, which is 13.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
White Pepper Spices have 0.3005047 mg of Vitamin B3 per 5 ounces, which is 1.88% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
White Pepper Spices have 0.1417475 mg of Vitamin B6 per 5 ounces, which is 11% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
White Pepper Spices have 14.17475 μg of Vitamin B9 per 5 ounces, which is 3.54% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
White Pepper Spices have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
White Pepper Spices have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
White Pepper Spices have 375.630875 mg of Calcium per 5 ounces, which is 37.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
White Pepper Spices have 127.57275 mg of Magnesium per 5 ounces, which is 30.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
White Pepper Spices have 6.0951425 mg of Manganese per 5 ounces, which is 265% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
White Pepper Spices have 249.4756 mg of Phosphorus per 5 ounces, which is 35.6% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
White Pepper Spices have 103.475675 mg of Potassium per 5 ounces, which is 3.04% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years