Raw Coriander Leaves have 104.32616 kcal of Energy per 1 pound, which is 3.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Coriander Leaves have 0.06350288 g of Saturated Fat per 1 pound, which is 0.2% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Coriander Leaves have 16.6468264 g of Carbohydrate per 1 pound, which is 13% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Coriander Leaves have 9.6615096 g of Protein per 1 pound, which is 17.3% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Coriander Leaves have 1528.60504 μg of Vitamin A per 1 pound, which is 170% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Coriander Leaves have 0.30390664 mg of Vitamin B1 per 1 pound, which is 25.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Coriander Leaves have 0.73481904 mg of Vitamin B2 per 1 pound, which is 56.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Coriander Leaves have 5.05301488 mg of Vitamin B3 per 1 pound, which is 31.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Coriander Leaves have 2.5854744 mg of Vitamin B5 per 1 pound, which is 51.7% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Coriander Leaves have 0.67585208 mg of Vitamin B6 per 1 pound, which is 52% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Coriander Leaves have 281.22704 μg of Vitamin B9 per 1 pound, which is 70.3% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Coriander Leaves have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Coriander Leaves have 122.46984 mg of Vitamin C per 1 pound, which is 136% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Raw Coriander Leaves have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Coriander Leaves have 1406.1352 μg of Vitamin K per 1 pound, which is 1172% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Raw Coriander Leaves have 303.90664 mg of Calcium per 1 pound, which is 30.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Raw Coriander Leaves have 117.93392 mg of Magnesium per 1 pound, which is 28% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Raw Coriander Leaves have 1.93230192 mg of Manganese per 1 pound, which is 84% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Coriander Leaves have 217.72416 mg of Phosphorus per 1 pound, which is 31% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Coriander Leaves have 2363.21432 mg of Potassium per 1 pound, which is 69.5% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years