Raw Chinese Chestnuts have 2240 kcal of Energy per 1 kilogram, which is 77.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Chinese Chestnuts have 1.64 g of Saturated Fat per 1 kilogram, which is 5.13% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Chinese Chestnuts have 490.7 g of Carbohydrate per 1 kilogram, which is 377% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Chinese Chestnuts have 42 g of Protein per 1 kilogram, which is 75% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Chinese Chestnuts have 100 μg of Vitamin A per 1 kilogram, which is 11% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Chinese Chestnuts have 1.6 mg of Vitamin B1 per 1 kilogram, which is 133% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Chinese Chestnuts have 1.8 mg of Vitamin B2 per 1 kilogram, which is 138% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Chinese Chestnuts have 5.55 mg of Vitamin B5 per 1 kilogram, which is 111% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Chinese Chestnuts have 4.1 mg of Vitamin B6 per 1 kilogram, which is 315% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Chinese Chestnuts have 680 μg of Vitamin B9 per 1 kilogram, which is 170% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Chinese Chestnuts have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Chinese Chestnuts have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Chinese Chestnuts have 16.01 mg of Manganese per 1 kilogram, which is 696% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Chinese Chestnuts have 960 mg of Phosphorus per 1 kilogram, which is 137% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Chinese Chestnuts have 4470 mg of Potassium per 1 kilogram, which is 131% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years