Raw Pigeon Peas have 1361.34299 kcal of Energy per 14 ounces, which is 47% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Pigeon Peas have 249.1694254 g of Carbohydrate per 14 ounces, which is 192% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Pigeon Peas have 86.125781 g of Protein per 14 ounces, which is 154% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Pigeon Peas have 3.96893 μg of Vitamin A per 14 ounces, which is 0.44% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Pigeon Peas have 2.55202199 mg of Vitamin B1 per 14 ounces, which is 213% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Pigeon Peas have 0.74218991 mg of Vitamin B2 per 14 ounces, which is 57% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Pigeon Peas have 11.76787745 mg of Vitamin B3 per 14 ounces, which is 73.5% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Pigeon Peas have 1.12320719 mg of Vitamin B6 per 14 ounces, which is 86.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Pigeon Peas have 1809.83208 μg of Vitamin B9 per 14 ounces, which is 452% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Pigeon Peas have 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Pigeon Peas have 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Pigeon Peas have 1456.59731 mg of Phosphorus per 14 ounces, which is 208% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Pigeon Peas have 5524.75056 mg of Potassium per 14 ounces, which is 162% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years