Lets compare vitamin content per 100 grams of Paprika vs Carrots:
Paprika Spice has 2.9 times more Vitamin A, 5 times more Vitamin B1, 21.2 times more Vitamin B2, 10.2 times more Vitamin B3, 9.2 times more Vitamin B5, 15.5 times more Vitamin B6, 2.6 times more Vitamin B9, 44.1 times more Vitamin E and 6.1 times more Vitamin K than Raw Carrots.
While Raw Carrots contain 6.6 times more Vitamin C than Paprika Spice.
Both Paprika Spice as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Paprika vs Carrots:
Paprika Spice has 6.9 times more Calcium, 15.8 times more Copper, 70.5 times more Iron, 14.8 times more Magnesium, 11.1 times more Manganese, 9 times more Phosphorus, 7.1 times more Potassium, 63 times more Selenium and 18 times more Zinc than Raw Carrots.
While Raw Carrots contain 7.9 times more Water than Paprika Spice.
Both Paprika Spice and Raw Carrots have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Paprika Spice has 6.9 times more Energy, 53.7 times more Fat, 66.9 times more Saturated Fat, 226.5 times more Omega 3, 73.1 times more Omega 6, 5.6 times more Carbohydrate, 2.2 times more Sugars, 12.2 times more Fructose, 12.5 times more Fiber and 15.2 times more Protein than Raw Carrots.
Both Paprika Spice as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.