Lets compare vitamin content per 100 grams of Broccoli vs Valencia Peanuts:
Raw Broccoli has more Vitamin A and more Vitamin C than Raw Valencia Peanuts.
While Raw Valencia Peanuts contain 9 times more Vitamin B1, 2.6 times more Vitamin B2, 20.1 times more Vitamin B3, 3.2 times more Vitamin B5, 1.9 times more Vitamin B6 and 3.9 times more Vitamin B9 than Raw Broccoli.
Both Raw Broccoli as well as Raw Valencia Peanuts have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Valencia Peanuts:
Raw Broccoli has 33 times more Sodium and 21 times more Water than Raw Valencia Peanuts.
While Raw Valencia Peanuts contain 1.3 times more Calcium, 23.9 times more Copper, 2.9 times more Iron, 8.8 times more Magnesium, 9.4 times more Manganese, 5.1 times more Phosphorus, 2.9 times more Selenium and 8.1 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Raw Valencia Peanuts have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 6.3 times more Omega 3 than Raw Valencia Peanuts.
While Raw Valencia Peanuts contain 16.8 times more Energy, 128.6 times more Fat, 64.3 times more Saturated Fat, 336.5 times more Omega 6, 3.1 times more Carbohydrate, 3.3 times more Fiber and 8.9 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Raw Valencia Peanuts have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.