Dried Ancho PeppersPeppers, ancho, dried10220.182.266.423.54NA69020NANA4.27
Sun-dried Chile PeppersSun-dried Hot Chile Peppers13240.0811.28.670.960.81NA51031.403.141083.06
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained640.190.383.630.480.32NA2301020NANA2
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers38631.21.27.40.492.22NA22901900041141.46
Dried ChivesFreeze-dried Chives34150.91.55.92.12NA10806600NANA1.3
Dried SpirulinaDried Spirulina Seaweed292.383.67133.480.36NA940100525.51.25
Sun-dried TomatoesTomatoes, sun-dried440.530.499.052.10.33NA68039.200.01431.1
Dried LeeksFreeze-dried Leeks140.80.43.50.771.2NA36601180NANA0.47
Dried ShallotsFreeze-dried Shallots10.30.111.41.68NA11603900.183.90.19
Onions FlakesDry Onions Flakes10.50.10.991.381.6NA16607500.183.80.17
Dried Shiitake MushroomsMushrooms, shiitake, dried00.31.2714220.97NA16303.5154000.14
Dried Oriental RadishesRadishes, oriental, dried00.270.683.41.850.62NA2950000.014.50.12
Dried Agar SeaweedSeaweed, agar, dried00.010.220.23.020.3NA580000524.40.004
Vitamins in Top 10 Dried Vegetables with the highest Omega 6 content per 100 g
In the above table you can find and compare the amount of vitamins in dried vegetables , sorted by most amount of Omega 6 per 100 grams.
Top 5 dried vegetables with most amount of omega 6 per 100 grams are:
- Dried Ancho Peppers
- Sun-dried Hot Chile Peppers
- Sun-dried Tomatoes, Packed In Oil, Drained
- Freeze-dried Red Sweet Peppers
- Freeze-dried Chives